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Burn-out / Bore-out: Prevention

Burn-out / Bore-out: Prevention

Avoiding emotional, physical, and mental exhaustion caused by excessive and prolonged stress

πŸ•”Β 20 min πŸ’‘Β 3 key ideasΒ 

OBJECTIVES

  • Identify situations and manifestations of Burn Out.
  • Know the risk factors of Burn Out.
  • Know the difference between depression and chronic fatigue.
  • Raise awareness about Burn Out.
  • Implement collective prevention measures.