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Karpman's Drama Triangle

Karpman's Drama Triangle

A model for deciphering Psychological Games

🕔 20 min 💡 4 key ideas 

OBJECTIVES

  • Identify some classic psychological games to avoid entering (or to allow to exit) Karpman's dramatic triangle as soon as possible,
  • Understand and be able to identify dysfunctional interactions in order to transform them into true relationships,
  • To become aware of one's own responsibility in relational processes,
  • Discover how to regain one's power and one's capacity for decision and action.