HOW TO DRAW YOUR PERSONAL SHIELD (20 min to 1 hour)
Take a piece of paper:
On the top left of the page: Make a drawing WHAT YOU WANT IN LIFE
On the top right: Make a drawing of what you don’t want in life
On the bottom left: Draw your DREAM/YOUR IDEAL
On the bottom right: Draw your worst NIGHTMARE
This shield represents what is important to you, what values you carry in life. Spend time on it and keep it close to you to remember what is important to you in life and what your goals are.